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SPRING HOCKEY STRENGTH AND CONDITIONING PROGRAM

By Tommy Goebel, 05/31/18, 3:00PM EDT

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STRENGTH AND CONDITIONING

This is a very intense summer program designed to take serious hockey players to the next level. The program is nine weeks long and depending on age it varies from 3 – 5 days a week. This program is specifically designed for hockey players, during the program sessions may take place in the gym, on the ice or in the sand pit. We have added a makeup group on Monday, Wednesday, and Friday evenings for athletes who can’t make it in during the day time hours. Cost is $750 for Pro/Junior, U18 and U16. Cost is $550 for U15,U14, 05 and 06.